Can Vitamin C Save Your Skin?

Vitamin C is a strong antioxidant that is included in a range of skin care preparations ranging from toners and cleansers to serums, moisturizers, and eye creams. It can deliver a range of benefits to the skin. Skin care specialists recommend the inclusion of antioxidants in your skin care routine and Vitamin C is one that not only delivers, but that also has significant clinical research to back up its efficacy.

This article will examine those benefits in greater detail.

Vitamin C Delivers Antioxidant Benefits

Antioxidants like Vitamin C work to fight against free radical damage. If you haven’t heard about free radicals, these are unstable molecules that are generated by exposure to the sun’s UV rays, pollution and even certain chemicals. If left unchecked, free radicals can lead to inflammation causing damage to skin and other organs. Vitamin C’s antioxidant ability can help to neutralize or even prevent skin damage associated with free radicals.

Vitamin C Lightens Skin

Some studies have revealed that Vitamin C can inhibit the production of melanin, the skin’s pigment responsible for skin coloring. Certain conditions, including hormonal disruption, exposure to sunlight and other factors can sometimes trigger the overproduction of melanin leading to hyperpigmentation disorders including Melasma, age spots, and chloasma. In concentrations of 5% or more, Vitamin C has demonstrated ability at being able to lighten and diminish areas of hyperpigmentation leading to skin that is brighter and more evenly toned.

Vitamin C Stimulates Collagen and Elastin Production

Collagen is the skin’s supporting network; it gives skin its structure. Elastin helps to give skin elasticity. As we age, the production of both collagen and elastin can slow. This can be impeded by exposure to the sun and other environmental pollutants. Vitamin C can stimulate the production of collagen and elastin which helps to thicken skin that thins as part of the natural aging process. Skin will look and feel younger, tighter, firmer and more vibrant.

Vitamin C Reduces Water Loss

The topical application of Vitamin C can help skin to stay hydrated by preventing water loss. This action alone will contribute to diminishing the appearance of fine lines and wrinkles.

Vitamin C Protects Skin Cells

Vitamin C has demonstrated ability to protect skin cells and delay the formation of tumors after exposure to ultraviolet rays. It makes a useful addition to your sunscreen before and after time under the sun.

Incorporating Vitamin C Into Your Skin Care Regimen

Look for preparations containing a minimum of 10% Vitamin C. Studies have shown most benefit with concentrations of at least this amount. Also, ensure that your Vitamin C is stable; Vitamin C that has not been prepared or stored correctly will oxidize rendering your formulation ineffective and potentially harmful.

Vitamin C can be used morning and night. If in serum form, apply before other ingredients. If Vitamin C is in cream or lotion form, use treatments with lighter consistency first followed with Vitamin C.
For a younger, more vibrant look to your skin, include topical Vitamin C as an essential part of your skincare routine. Skin will look lighter and brighter, and fine lines and wrinkles will diminish. You’re sure to get compliments on the new, beautiful you!

Reference sources; www.womenshealthmag.com/beauty/vitamin-c-benefits
www.paulaschoice.com

Discover the Difference between Stove Top and Electric Pressure Cookers

best electric pressure cooker

Are you finding it hard to choose between stovetops and electric pressure cookers? You are not alone; others have also found themselves in such a dilemma. Good news is, after reading this article, you won’t agonize anymore. Well, it is very much easy to puzzle out this phenomenon. The only thing you ought to do is to prioritize learning about The difference between stove top and electric pressure cookers. This information is available; you only need to know how to get it. Consider the following and go for best electric pressure cooker reviews here.

Pressure cookers

1. They are automated in finding heat settings by themselves so that you won’t fiddle out for heat settings

2. Some of these models have the cooking delay timer, and therefore they can start cooking your favorite dinner even if there is no one at home. You only need to ensure timer is set correctly.

3. Electric pressure cookers can be referred to as a total cooking tool. This product can pressure cook to a perfect browning. It also keeps the food warm for you. It is, therefore, suitable for anyone even to school students.

4. One important thing is that some of these products have turn-off mechanism. You do not need to worry whether the burner is off or on, they are manufactured in a manner that allows them to turn easily off once cooking has been done. However, only the able or elderly persons find this feature very useful.

5. This product can also be placed at a convenient height so that it can be accessed easily.

Stove top

1. These stoves usually reach to higher pressure level and heat than electrics. So, if you are that type of a person who wants speed and power, stove top should be your better option.

2. This stove is very much durable. It can last for ages or generations. This feature fits those who prefer durability over convenience. Such people will be better off choosing this product to an electric pressure cooker.

3. Most stove tops usually work in a lesser evaporation but higher pressure capacity. Therefore, if you are a person who loves trying advanced techniques when it comes to cooking, this product is the right one for you.

4. This stove is perfect in releasing pressure. Its pressure-release is faster than the electric’s, and so, if you are that type of a cook who likes supervising the cooking, you won’t regret using the product. With maximum supervision, you will get the best results, regardless of the type of food you are cooking.

Conclusion

The above information agrees that stove top cookers just like electric pressure cookers save time when it comes to cooking. The general efficacy of a stove top cooker is low compared to the electrics. If you do not understand the difference, you might not understand which one is a perfect cooker for you. Luckily there is reliable information everywhere on the web; you only need to understand how to access this information. There are several reviews online; perhaps this is the best place you can start your hunt for your dream cooker from. There are minimal chances that you might confuse them. Read correctly and choose wisely it is as simple as that.